Remember When Actors Didn’t Need to Get Ripped for Roles?
At some point, Hollywood traded believable characters for unrealistic bodies
Revisiting the Tae Bo Workouts of My Youth
The punchy aerobics class didn't make it out of the aughts. Why'd we give up on it?
A Massive Fraud Case Could Disrupt Adderall Supplies For Thousands
The Department of Justice recently announced multiple arrests
My 7 Healthiest Habits as a Wellness Writer
Wellness doesn't have to be so intense. Here's what I stick to.
Study Suggests Melatonin Can Reduce Aging-Related Vision Loss
The study encompassed a 15-year timespan
Last-Minute Amazon Gifts That’ll Save Father’s Day
Hello, two-day shipping
Why You Should Focus More on “Strengthspan” Than Lifespan
The new metric comes with actionable steps for leading a longer, healthier life
Another Alzheimer’s Drug Just Passed a Crucial Milestone
An FDA advisory panel unanimously endorsed Eli Lilly's donanemab
Searching for America’s Next Cycling Paradise
Time to rethink your biking bucket list. A surprising state has entered the fray.
What I Learned From Watching "Avatar" as an Adult
Almost 20 years ago, Aang and the gang began their unforgettable quest. They rarely make TV this creative and considered anymore, for kids or adults.
Michael B. Jordan Is on a Mission to Get You Moving
The "Creed" star talks daily meditation, his favorite lifts and the healing power of group wellness
Ultra-Processed Foods Might Be Healthier Than You'd Expect
Some of them, anyway
The Best Sunscreens for Your Manly Face, According to Dermatologists
Because a dollop a day keeps those harmful, cancer-causing UV rays away
On Just Signed Zendaya. Here’s Why the Match Makes Sense.
The Swiss label isn't really a running brand anymore — and that's by design
What the Hell Is HYROX?
Everyone's favorite new fitness race, explained
How a World Champion Fencer Is Preparing for the Paris Games
Miles Chamley-Watson on advice he got from Kobe Bryant, working out with Lewis Hamilton and his Olympic routine