The Latest

The One Runner You Should Be Following on Strava Right Now

Russ Cook, aka @hardestgeezer, is currently attempting to run the entire length of Africa

How to Prevent the Most Common Running Injuries

There are six of them. We explain how to train against each.

How You Should Actually Warm Up Before Your Runs

If you haven't yet, it's time to ditch static stretching

When Does Running Get Easier?

How to de-boogeyman the activity in four to six weeks

How to Start Running if You’re Overweight

It's possible to flip the activity from enemy to ally. We have some tips.

Why On’s Cloudsurfer Is Our Favorite Running Shoe Yet

Swiss engineering has never been so smooth. It's worth every penny.