The Latest

Learning How Animals Hibernate Could Help Humans Live Longer

Bears, squirrels and bats all have plenty to teach us

How “Sleep Minimums” Quietly Steal Years From Our Lives

You may think you can get by on just a few hours of shut-eye, but you're doing more harm than good.

6 Foods You Should Eat to Defeat Morning Anxiety

Unfortunately, "cinnamon rolls" did not make this list

Agencies in US and UK Approve First CRISPR Treatment

It's a landmark moment for technology and health

The Case for Swanky Water

Is glass-bottled, "sommelier"-approved water actually better for you?

Is Taping Your Mouth Shut a Legit Hack for Better Sleep?

How nasal breathing relates to snoring, sickness and athletic performance

Review: Your Workstation Needs Fulton’s Padded Standing Mat

Desk, dishwasher, wherever you linger...this thing eases stress on the joints

A Lung Cancer Study Suggests AI's True Benefit Might Be in Medicine

Deep learning applied to x-rays helped determine non-smokers' risk for the disease

The Science of Beer Bellies

It's the one bulge no man wants. Here's everything you need to know.

Life Lessons From Arnold Schwarzenegger’s Awesome New Autobiography

Seven tough-love takeaways, from ending victimhood to embracing boredom

The Ritual That Will Supercharge Your Sauna Sessions

We recently got acquainted with "aufguss," a Northern European pastime

Could the UK Become a New Hub of Longevity Research?

Research there could help us all live longer