No Fitness Routine Is Complete Without This Weekly Habit
Work out all you want. Just make sure to walk it out, too.
This Summer, Skip Spikeball and Try These International Games Instead
Seven pastimes for the park, beach or garden. None involving a mini trampoline.
Are We Talking About Health and Longevity All Wrong?
When living longer isn't always living better
The Mighty Fellowship of Tennis Partners
Advantage-everybody: Two men of different generations explain why court friends are forever
Scientists Think They Know What Will Cause the Next Pandemic
Being ready for a crisis matters
Scientists Explored Why More Sleep Can Prevent Brain Disorders
New research explored what the brain does during sleep
Interested in Fasting? Wellness Company ProLon Might Be Worth a Try.
Itching to try a fast and see how it goes? Check out ProLon
How to Overcome the Current "Epidemic of Loneliness"
American men are in the midst of a friendship crisis, so we're turning our attention to these all-important platonic relationships
Does Mushroom Coffee Actually Do Anything?
The mixture promises a light buzz, plus extra brainpower. But is it legit?
What We Can Learn From the Mobility Routines of MLB Catchers
They've got the most dependable lower half in sports. How do they do it?
There Are Two Sides to the Brain Implant Story
As Neuralink recently showed, the medical case for brain-machine interfaces is clear. Experts are divided on the next step: upgrading otherwise healthy humans.
Do Sleep Aids Give You Nightmares?
You're not the only one experiencing this phenomenon
Are Those Gut-Health Sodas Actually Good for You?
Brands like Poppi, Olipop and Culture Pop promise less sugar, big flavors and better digestion in a can
What It’s Like to Take a VO2 Max Test (and Why You Should)
They're no longer just for Olympians. Take one today and live more tomorrows.
Machine Learning Could Provide a Diagnosis After a Single Cough
A Google AI system has shown promise in testing
Why It’s Beneficial to Spend Time in Cemeteries
Increasing your sense of "death awareness" is the first step to a better life