Fitness

Two men running barefoot on turf. Here's why the natural ground is the best "exercise equipment."

Your Most Underrated Exercise Equipment? The Ground.
Vuori Gift Guide

This Holiday Season, Give the Gift of Vuori

The Latest

A man using the amp fitness machine, with AI code scribbled artistically across the image.

Think Home Fitness Is Dead? Here Comes AI.

After falling in and out of love with Peloton, I got a preview of Amp, an AI-powered machine that hopes to revive interest in at-home fitness

A variety of Vuori shorts spread across a wooden floor. We reviewed five different Vuori shorts for men.

A Week of Workouts in Vuori Athletic Shorts

Armed with a brand-new shorts drawer, we've been more active than ever. Here's how we use each pair.

Nike GORE-TEX

Nike’s Just-Launched GORE-TEX Collection Is Built to Withstand Any Weather

Impervious to wet conditions and perfect for a winter of wear

A man working out with battle ropes in an empty gym. We're taking a look at the best YouTube channels for fitness and wellness.

The YouTube Guide to Wellness

There's a lot of crap out there, but you can trust these six channels

Tariq Otuemhobe, the creator of the YouTube channel and calisthenics program STRIQfit. We talked about his approach to fitness and the resurgence of calisthenics.

Calisthenics Are Back. This YouTuber Is Leading the Renaissance.

We caught up with Tariq Otuemhobe, aka STRIQfit, the man who makes the most notorious strength-training moves look simple

A man pressing an old-fashioned stopwatch.

Short, Sweaty and Sweet

Quick workouts have taken over fitness. We explain why, then offer five to try.

Table with multi-colored seats in front of rustic looking furniture, archery board and a large chandelier

I Joined LA’s Most Iconic Fitness Club to See How Elite Angelenos Work, Play and Sweat

Train like an Olympian and network like a Hollywood exec

A HyperT Pro Wellness Pod at Canyon Ranch in Fort Worth, Texas

A Day at the Wellness Club Where Wealthy Texans Biohack Their Bodies

Body scans, red-light therapy, neural stimulation — I tried it all at Canyon Ranch

Man on stairs

Looking to Burn More Calories? Research Suggests Climbing Stairs Is the Way to Go.

Even going down stairs is effective

Svetlana Mojsov

Scientists Who Pioneered GLP-1 Drugs Honored With Lasker Award

Their work was crucial to the development of Ozempic and similar drugs

Peter Buchanan-Smith of Best Made Company in the "How I Work" series for InsideHook

How I Work: Best Made’s Peter Buchanan-Smith Swears by Pencils, Peloton and a Riding Lawn Mower

As he relaunches the company he founded in 2009, the axe evangelist shares the key elements of his work routine

Photos of runs and training sessions at The Athletic Clubs, a "squad training" gym and fitness collective in New York City

How Aussie “Squad Training” Became the Hottest Thing in Fitness

The Athletic Clubs trades in affability, accountability and overly-active WhatsApp groups

Scale and tape measure

Doctors Are Exploring an Appealing Alternative to BMI

Can measuring roundness better predict overall health?

Fork and spoon on plate

Study Suggests Fasting's Benefits Might Come From When It Stops

Is breaking the fast what's good for you?

A young man dribbles a soccer ball on a patch of grass in Central Park.

How to Get in Shape for Your Rec Soccer League This Fall

Coaches, trainers and referees on how to prepare for the season ahead. Hint: it's less long-distance running than you might think.

Injection pen

Unlicensed Ozempic Alternatives Are Leading to Overdoses

The FDA has raised an alarm over this phenomenon