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I’m familiar with TRX gear, but in lieu of my recommendation on the TRX Go Suspension Trainer System — which headlines a one-day sale at Woot that knocks 38% off the list price — we’re gonna let an expert give the shout-out.
Here’s what Melissa Welsh, a certified personal trainer and owner of Limitless Health and Fitness LLC, told us last year about TRX:
“A TRX suspension kit allows you to use your own bodyweight as resistance. You can modify your stance to make any exercise more challenging (just lift more of your weight) or less challenging. It’s also the perfect piece of equipment if you’re working with injuries or different medical conditions. Modifying your position can take pressure off of joints; if you have troublesome knees, for instance, you can use the TRX to assist with squats, lunges, etc. And while not everyone can do exercises in a supine position the TRX allows for dozens of targeted exercises in a standing or seated position. My favorite moves include single arm rows, pistol squat, suspended mountain climbers, bicep curls, suspended pushups with leg tucks, and chest flies.”
And that’s when the kit was $130. Prepare to get fit wherever you are for $80, at least if you act by day’s end.
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